This morning I started back at the gym,its been a while because I had a week off when I was poorly with a cold and then the week after that the children were poorly and off school. Then we had Christmas and New Year and I was desperate to get back to it. Today I finally made it and all the hard work I had done in the past had gone and it was like starting from scratch. I was pleased I managed to do my whole programme and I upped a few bits,I have a feeling I will feel it tomorrow. Daddy Bird got his membership this afternoon so when the children go back to school we will go together. I am really looking forward to it. My photo for today is me after my workout.